10.1 km | 01:22:57 | 08:12/km日期: 2022-05-10 20:10 - 平均心率: 118 - 卡路里: 607 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 15'58" / 06'04" / 06'46" / 07'35" / 07'35" / 07'56" / 08'00" / 09'18" / 06'59" / 06'53" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'41" (+10'44") | 1000 / 1000 |
| 2 | | 06'04" (+02'07") | 1000 / 2000 |
| 3 | | 17'43" (+13'46") | 194 / 2194 |
| 4 | | 04'06" (+00'09") | 800 / 2994 |
| 5 | | 12'39" (+08'42") | 400 / 3394 |
| 6 | | 04'12" (+00'15") | 800 / 4194 |
| 7 | | 12'44" (+08'47") | 400 / 4594 |
| 8 | | 04'05" (+00'08") | 800 / 5394 |
| 9 | | 13'41" (+09'44") | 400 / 5794 |
| 10 | | 03'57" | 800 / 6594 |
| 11 | | 13'28" (+09'31") | 100 / 6695 |
| 12 | | 12'35" (+08'38") | 1 / 6696 |
| 13 | | 15'08" (+11'11") | 1 / 6697 |
| 14 | | 14'43" (+10'46") | 1 / 6698 |
| 15 | | 15'08" (+11'11") | 1 / 6699 |
| 16 | | 13'44" (+09'47") | 1 / 6701 |
| 17 | | 17'59" (+14'02") | 1 / 6702 |
| 18 | | 15'21" (+11'24") | 4 / 6706 |
| 19 | | 13'55" (+09'58") | 400 / 7106 |
| 20 | | 08'57" (+05'00") | 1000 / 8106 |
| 21 | | 06'40" (+02'43") | 1000 / 9106 |
| 22 | | 07'19" (+03'22") | 992 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 233.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'58" | 00:15'58" |
| 2 | 06'04" | 00:22'02" |
| 3 | 06'46" | 00:28'48" |
| 4 | 07'35" | 00:36'23" |
| 5 | 07'35" | 00:43'58" |
| 6 | 07'56" | 00:51'54" |
| 7 | 08'00" | 00:59'54" |
| 8 | 09'18" | 01:09'12" |
| 9 | 06'59" | 01:16'11" |
| 10 | 06'53" | 01:23'04" |
| 10.1 | 11'44" | 01:24'14" |
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