9.0 km | 00:55:49 | 06:10/km日期: 2022-05-11 18:21 - 平均心率: 137 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'04" / 06'03" / 06'00" / 06'06" / 06'04" / 06'16" / 06'19" / 06'21" / 06'09" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'14") | 1000 / 1000 |
| 2 | | 06'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+00'21") | 1000 / 8000 |
| 9 | | 06'09" (+00'10") | 1000 / 9000 |
| 10 | | 06'14" (+00'15") | 46 / 9046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 203.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 06'06" | 00:24'13" |
| 5 | 06'04" | 00:30'17" |
| 6 | 06'16" | 00:36'33" |
| 7 | 06'19" | 00:42'52" |
| 8 | 06'21" | 00:49'13" |
| 9 | 06'09" | 00:55'22" |
| 9.0 | 08'37" | 00:55'46" |
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