14.6 km | 01:24:59 | 05:50/km日期: 2022-05-14 06:46 - 平均心率: 155 - 卡路里: 825 Cal - 平均步頻: 166
Pace: 06'07" / 05'52" / 05'49" / 05'50" / 05'49" / 05'49" / 05'51" / 05'45" / 05'45" / 05'45" / 05'45" / 05'47" / 10'51" / 05'50" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'03") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'46" (+00'01") | 1000 / 12000 |
| 13 | | 05'52" (+00'07") | 1000 / 13000 |
| 14 | | 05'50" (+00'05") | 1000 / 14000 |
| 15 | | 06'06" (+00'21") | 552 / 14552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
257.67 km 
Adidas UltraBoost21 累積 :
629.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 05'49" | 00:29'27" |
| 6 | 05'49" | 00:35'16" |
| 7 | 05'51" | 00:41'07" |
| 8 | 05'45" | 00:46'52" |
| 9 | 05'45" | 00:52'37" |
| 10 | 05'45" | 00:58'22" |
| 11 | 05'45" | 01:04'07" |
| 12 | 05'47" | 01:09'54" |
| 13 | 10'51" | 01:20'45" |
| 14 | 05'50" | 01:26'35" |
| 14.6 | 06'07" | 01:29'58" |
展開計圈分析
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