10.3 km | 01:08:16 | 06:39/km日期: 2022-05-13 16:47 - 平均心率: 110 - 卡路里: 639 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'41" / 05'23" / 07'54" / 12'18" / 07'09" / 05'43" / 05'22" / 05'27" / 05'31" / 05'25" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'27") | 425 / 425 |
| 2 | | 06'00" (+01'00") | 424 / 849 |
| 3 | | 05'48" (+00'48") | 418 / 1267 |
| 4 | | 05'30" (+00'30") | 418 / 1685 |
| 5 | | 05'01" (+00'01") | 414 / 2100 |
| 6 | | 05'00" | 412 / 2513 |
| 7 | | 10'39" (+05'39") | 411 / 2924 |
| 8 | | 14'04" (+09'04") | 414 / 3338 |
| 9 | | 11'08" (+06'08") | 415 / 3754 |
| 10 | | 10'44" (+05'44") | 414 / 4168 |
| 11 | | 07'11" (+02'11") | 421 / 4590 |
| 12 | | 06'00" (+01'00") | 410 / 5000 |
| 13 | | 05'45" (+00'45") | 399 / 5399 |
| 14 | | 05'39" (+00'39") | 406 / 5806 |
| 15 | | 05'27" (+00'27") | 406 / 6212 |
| 16 | | 05'21" (+00'21") | 407 / 6620 |
| 17 | | 05'15" (+00'15") | 409 / 7029 |
| 18 | | 05'27" (+00'27") | 405 / 7435 |
| 19 | | 05'28" (+00'28") | 407 / 7843 |
| 20 | | 05'31" (+00'31") | 407 / 8250 |
| 21 | | 05'29" (+00'29") | 406 / 8657 |
| 22 | | 05'25" (+00'25") | 411 / 9068 |
| 23 | | 05'24" (+00'24") | 406 / 9474 |
| 24 | | 05'29" (+00'29") | 403 / 9878 |
| 25 | | 05'39" (+00'39") | 376 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 : 221.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'23" | 00:12'04" |
| 3 | 07'54" | 00:19'58" |
| 4 | 12'18" | 00:32'16" |
| 5 | 07'09" | 00:39'25" |
| 6 | 05'43" | 00:45'08" |
| 7 | 05'22" | 00:50'30" |
| 8 | 05'27" | 00:55'57" |
| 9 | 05'31" | 01:01'28" |
| 10 | 05'25" | 01:06'53" |
| 10.3 | 05'30" | 01:08'17" |
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