11.3 km | 01:44:34 | 09:13/km日期: 2022-05-13 16:46 - 卡路里: 688 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 74%
Pace: 08'48" / 08'24" / 08'17" / 08'24" / 08'34" / 08'53" / 08'39" / 09'11" / 08'26" / 09'54" / 12'37" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+00'32") | 1000 / 1000 |
| 2 | | 08'23" (+00'07") | 1000 / 2000 |
| 3 | | 08'16" | 1000 / 3000 |
| 4 | | 08'24" (+00'08") | 1000 / 4000 |
| 5 | | 08'33" (+00'17") | 1000 / 5000 |
| 6 | | 08'53" (+00'37") | 1000 / 6000 |
| 7 | | 08'39" (+00'23") | 1000 / 7000 |
| 8 | | 09'10" (+00'54") | 1000 / 8000 |
| 9 | | 08'26" (+00'10") | 1000 / 9000 |
| 10 | | 09'53" (+01'37") | 1000 / 10000 |
| 11 | | 12'36" (+04'20") | 1000 / 11000 |
| 12 | | 13'31" (+05'15") | 329 / 11329 |
5月累積里程 : 323.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'24" | 00:17'12" |
| 3 | 08'17" | 00:25'29" |
| 4 | 08'24" | 00:33'53" |
| 5 | 08'34" | 00:42'27" |
| 6 | 08'53" | 00:51'20" |
| 7 | 08'39" | 00:59'59" |
| 8 | 09'11" | 01:09'10" |
| 9 | 08'26" | 01:17'36" |
| 10 | 09'54" | 01:27'30" |
| 11 | 12'37" | 01:40'07" |
| 11.3 | 13'31" | 01:44'34" |
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