10.1 km | 01:01:15 | 06:05/km日期: 2022-05-08 16:35 - 總爬升: 232 m - 平均心率: 166 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77%
Pace: 06'23" / 06'04" / 06'06" / 05'59" / 06'00" / 06'07" / 06'07" / 05'52" / 06'10" / 06'00" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'08") | 1000 / 10000 |
| 11 | | 07'43" (+01'51") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 83.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'06" | 00:18'33" |
| 4 | 05'59" | 00:24'32" |
| 5 | 06'00" | 00:30'32" |
| 6 | 06'07" | 00:36'39" |
| 7 | 06'07" | 00:42'46" |
| 8 | 05'52" | 00:48'38" |
| 9 | 06'10" | 00:54'48" |
| 10 | 06'00" | 01:00'48" |
| 10.1 | 07'47" | 01:01'18" |
展開計圈分析
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