13.7 km | 01:34:51 | 06:54/km日期: 2015-06-22 20:08 - 總爬升: 624 m - 卡路里: 742 Cal
Pace: 00'02" / 01'57" / 02'43" / 04'25" / 04'36" / 08'18" / 01'57" / 26'22" / 11'17" / 08'06" / 06'32" / 06'20" / 12'10" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+04'58") | 1000 / 1000 |
| 2 | | 06'55" (+04'56") | 1000 / 2000 |
| 3 | | 02'43" (+00'44") | 1000 / 3000 |
| 4 | | 04'24" (+02'25") | 1000 / 4000 |
| 5 | | 04'36" (+02'37") | 1000 / 5000 |
| 6 | | 01'59" | 1000 / 6000 |
| 7 | | 06'59" (+05'00") | 1000 / 7000 |
| 8 | | 08'51" (+06'52") | 1000 / 8000 |
| 9 | | 11'17" (+09'18") | 1000 / 9000 |
| 10 | | 06'44" (+04'45") | 1000 / 10000 |
| 11 | | 06'31" (+04'32") | 1000 / 11000 |
| 12 | | 06'20" (+04'21") | 1000 / 12000 |
| 13 | | 11'15" (+09'16") | 1000 / 13000 |
| 14 | | 12'23" (+10'24") | 746 / 13746 |
6月累積里程 :
36.62 km 
Brooks pure 累積 :
322.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 01'57" | 00:01'59" |
| 3 | 02'43" | 00:04'42" |
| 4 | 04'25" | 00:09'07" |
| 5 | 04'36" | 00:13'43" |
| 6 | 08'18" | 00:22'01" |
| 7 | 01'57" | 00:23'58" |
| 8 | 26'22" | 00:50'20" |
| 9 | 11'17" | 01:01'37" |
| 10 | 08'06" | 01:09'43" |
| 11 | 06'32" | 01:16'15" |
| 12 | 06'20" | 01:22'35" |
| 13 | 12'10" | 01:34'45" |
| 13.7 | 12'23" | 01:44'00" |
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