7.0 km | 00:48:21 | 06:54/km日期: 2015-07-04 06:17 - 卡路里: 475 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'18" / 07'17" / 07'09" / 06'30" / 06'18" / 07'01" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'00") | 1000 / 1000 |
| 2 | | 07'16" (+00'58") | 1000 / 2000 |
| 3 | | 07'09" (+00'51") | 1000 / 3000 |
| 4 | | 06'30" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 07'00" (+00'42") | 1000 / 6000 |
| 7 | | 06'49" (+00'31") | 997 / 6997 |
7月累積里程 : 48.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'17" | 00:14'35" |
| 3 | 07'09" | 00:21'44" |
| 4 | 06'30" | 00:28'14" |
| 5 | 06'18" | 00:34'32" |
| 6 | 07'01" | 00:41'33" |
| 7.0 | 07'23" | 00:48'56" |
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