10.0 km | 01:05:47 | 06:34/km日期: 2022-05-17 18:25 - 總爬升: 145 m - 卡路里: 576 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'32" / 06'31" / 06'29" / 06'39" / 06'23" / 06'41" / 06'41" / 06'54" / 06'37" / 06'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'16") | 1000 / 1000 |
| 2 | | 06'31" (+00'16") | 1000 / 2000 |
| 3 | | 06'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'38" (+00'23") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'40" (+00'25") | 1000 / 6000 |
| 7 | | 06'41" (+00'26") | 1000 / 7000 |
| 8 | | 06'54" (+00'39") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 05'35" | 13 / 10013 |
5月累積里程 : 138.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'29" | 00:19'32" |
| 4 | 06'39" | 00:26'11" |
| 5 | 06'23" | 00:32'34" |
| 6 | 06'41" | 00:39'15" |
| 7 | 06'41" | 00:45'56" |
| 8 | 06'54" | 00:52'50" |
| 9 | 06'37" | 00:59'27" |
| 10 | 06'16" | 01:05'43" |
| 10.0 | 04'48" | 01:05'47" |
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