10.1 km | 00:48:56 | 04:49/km日期: 2022-05-19 17:54 - 平均心率: 139 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'13" / 05'07" / 05'11" / 04'45" / 04'25" / 04'40" / 04'59" / 04'58" / 04'48" / 04'27" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'54") | 1000 / 1000 |
| 2 | | 05'06" (+00'48") | 1000 / 2000 |
| 3 | | 05'10" (+00'52") | 1000 / 3000 |
| 4 | | 04'45" (+00'27") | 1000 / 4000 |
| 5 | | 04'24" (+00'06") | 1000 / 5000 |
| 6 | | 04'40" (+00'22") | 1000 / 6000 |
| 7 | | 04'58" (+00'40") | 1000 / 7000 |
| 8 | | 04'57" (+00'39") | 1000 / 8000 |
| 9 | | 04'48" (+00'30") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'18" | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
143.78 km 
ON Cloudstratus 累積 :
538.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 05'11" | 00:15'31" |
| 4 | 04'45" | 00:20'16" |
| 5 | 04'25" | 00:24'41" |
| 6 | 04'40" | 00:29'21" |
| 7 | 04'59" | 00:34'20" |
| 8 | 04'58" | 00:39'18" |
| 9 | 04'48" | 00:44'06" |
| 10 | 04'27" | 00:48'33" |
| 10.1 | 04'17" | 00:49'05" |
展開計圈分析
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