5.0 km | 00:24:27 | 04:52/km日期: 2015-08-05 21:57 - 卡路里: 383 Cal - 總步數: 4164 - 平均步頻: 170 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 82%
Pace: 04'52" / 04'45" / 04'51" / 04'49" / 05'02" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'13") | 502 / 502 | 164 / 123 |
2 | | 04'48" (+00'07") | 499 / 1001 | 170 / 122 |
3 | | 04'49" (+00'08") | 507 / 1509 | 170 / 121 |
4 | | 04'41" | 504 / 2013 | 170 / 124 |
5 | | 04'59" (+00'18") | 487 / 2500 | 170 / 117 |
6 | | 04'42" (+00'01") | 498 / 2999 | 171 / 123 |
7 | | 04'54" (+00'13") | 506 / 3506 | 171 / 118 |
8 | | 04'43" (+00'02") | 494 / 4000 | 171 / 123 |
9 | | 05'13" (+00'32") | 506 / 4507 | 169 / 112 |
10 | | 04'52" (+00'11") | 499 / 5006 | 172 / 118 |
11 | | 07'00" (+02'19") | 11 / 5018 | 168 / 84 |
8月累積里程 : 85.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'45" | 00:09'37" |
3 | 04'51" | 00:14'28" |
4 | 04'49" | 00:19'17" |
5 | 05'02" | 00:24'19" |
5.0 | 07'05" | 00:24'27" |