5.0 km | 00:34:24 | 06:51/km日期: 2015-08-03 21:33 - 卡路里: 383 Cal - 總步數: 5532 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 85%
Pace: 07'08" / 06'50" / 06'33" / 06'47" / 06'57" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'24") | 506 / 506 | 158 / 92 |
| 2 | | 07'17" (+00'51") | 502 / 1008 | 157 / 86 |
| 3 | | 06'45" (+00'19") | 493 / 1502 | 161 / 91 |
| 4 | | 06'57" (+00'31") | 502 / 2005 | 161 / 88 |
| 5 | | 06'41" (+00'15") | 502 / 2507 | 162 / 92 |
| 6 | | 06'26" | 494 / 3001 | 162 / 95 |
| 7 | | 06'49" (+00'23") | 504 / 3506 | 161 / 90 |
| 8 | | 06'42" (+00'16") | 497 / 4003 | 161 / 92 |
| 9 | | 07'04" (+00'38") | 499 / 4503 | 161 / 87 |
| 10 | | 06'53" (+00'27") | 505 / 5009 | 161 / 89 |
| 11 | | 09'03" (+02'37") | 9 / 5018 | 144 / 76 |
8月累積里程 : 85.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'50" | 00:13'58" |
| 3 | 06'33" | 00:20'31" |
| 4 | 06'47" | 00:27'18" |
| 5 | 06'57" | 00:34'15" |
| 5.0 | 07'51" | 00:34'24" |
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