16.0 km | 02:10:58 | 08:09/km日期: 2022-05-21 05:38 - 總爬升: 229 m - 平均心率: 152 - 卡路里: 926 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'37" / 06'27" / 10'38" / 11'47" / 05'33" / 14'31" / 05'41" / 06'37" / 05'15" / 05'46" / 06'58" / 05'23" / 18'42" / 05'56" / 05'36" / 07'14" / 60'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 205.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'27" | 00:13'04" |
| 3 | 10'38" | 00:23'42" |
| 4 | 11'47" | 00:35'29" |
| 5 | 05'33" | 00:41'02" |
| 6 | 14'31" | 00:55'33" |
| 7 | 05'41" | 01:01'14" |
| 8 | 06'37" | 01:07'51" |
| 9 | 05'15" | 01:13'06" |
| 10 | 05'46" | 01:18'52" |
| 11 | 06'58" | 01:25'50" |
| 12 | 05'23" | 01:31'13" |
| 13 | 18'42" | 01:49'55" |
| 14 | 05'56" | 01:55'51" |
| 15 | 05'36" | 02:01'27" |
| 16 | 07'14" | 02:08'41" |
| 16.0 | 59'55" | 02:10'58" |
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