7.1 km | 00:50:47 | 07:10/km日期: 2015-08-05 18:40 - 地點: AIDC - 天氣: 涼 - 卡路里: 350 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'37" / 06'45" / 06'44" / 06'53" / 08'05" / 07'15" / 07'47" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'45" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'07") | 1000 / 3000 |
| 4 | | 06'53" (+00'17") | 1000 / 4000 |
| 5 | | 08'05" (+01'29") | 1000 / 5000 |
| 6 | | 07'14" (+00'38") | 1000 / 6000 |
| 7 | | 07'46" (+01'10") | 1000 / 7000 |
| 8 | | 09'52" (+03'16") | 71 / 7071 |
8月累積里程 :
88.57 km 
Nike Air Pegasus+ 30 累積 :
1257.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'44" | 00:20'06" |
| 4 | 06'53" | 00:26'59" |
| 5 | 08'05" | 00:35'04" |
| 6 | 07'15" | 00:42'19" |
| 7 | 07'47" | 00:50'06" |
| 7.1 | 09'47" | 00:50'48" |
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