26.3 km | 03:36:11 | 08:13/km日期: 2022-06-05 04:53 - 總爬升: 530 m - 平均心率: 144 - 卡路里: 1305 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'11" / 06'50" / 06'35" / 06'35" / 07'43" / 08'29" / 05'40" / 05'55" / 08'46" / 19'56" / 06'59" / 09'35" / 09'57" / 08'08" / 07'05" / 11'45" / 09'49" / 08'15" / 11'03" / 05'26" / 05'25" / 05'14" / 06'11" / 14'21" / 05'50" / 05'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'58") | 1000 / 1000 |
| 2 | | 06'49" (+01'36") | 1000 / 2000 |
| 3 | | 06'34" (+01'21") | 1000 / 3000 |
| 4 | | 06'35" (+01'22") | 1000 / 4000 |
| 5 | | 07'43" (+02'30") | 1000 / 5000 |
| 6 | | 08'28" (+03'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'53" (+00'40") | 1000 / 8000 |
| 9 | | 08'46" (+03'33") | 1000 / 9000 |
| 10 | | 19'55" (+14'42") | 1000 / 10000 |
| 11 | | 06'59" (+01'46") | 1000 / 11000 |
| 12 | | 09'34" (+04'21") | 1000 / 12000 |
| 13 | | 09'57" (+04'44") | 1000 / 13000 |
| 14 | | 08'08" (+02'55") | 1000 / 14000 |
| 15 | | 07'05" (+01'52") | 1000 / 15000 |
| 16 | | 11'45" (+06'32") | 1000 / 16000 |
| 17 | | 09'48" (+04'35") | 1000 / 17000 |
| 18 | | 08'14" (+03'01") | 1000 / 18000 |
| 19 | | 11'02" (+05'49") | 1000 / 19000 |
| 20 | | 05'26" (+00'13") | 1000 / 20000 |
| 21 | | 05'24" (+00'11") | 1000 / 21000 |
| 22 | | 05'13" | 1000 / 22000 |
| 23 | | 06'11" (+00'58") | 1000 / 23000 |
| 24 | | 14'20" (+09'07") | 1000 / 24000 |
| 25 | | 05'50" (+00'37") | 1000 / 25000 |
| 26 | | 05'37" (+00'24") | 1000 / 26000 |
| 27 | | 06'10" (+00'57") | 302 / 26302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
160.82 km 
Adidas Adizero Boston 9 白 累積 :
1145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'50" | 00:14'01" |
| 3 | 06'35" | 00:20'36" |
| 4 | 06'35" | 00:27'11" |
| 5 | 07'43" | 00:34'54" |
| 6 | 08'29" | 00:43'23" |
| 7 | 05'40" | 00:49'03" |
| 8 | 05'55" | 00:54'58" |
| 9 | 08'46" | 01:03'44" |
| 10 | 19'56" | 01:23'40" |
| 11 | 06'59" | 01:30'39" |
| 12 | 09'35" | 01:40'14" |
| 13 | 09'57" | 01:50'11" |
| 14 | 08'08" | 01:58'19" |
| 15 | 07'05" | 02:05'24" |
| 16 | 11'45" | 02:17'09" |
| 17 | 09'49" | 02:26'58" |
| 18 | 08'15" | 02:35'13" |
| 19 | 11'03" | 02:46'16" |
| 20 | 05'26" | 02:51'42" |
| 21 | 05'25" | 02:57'07" |
| 22 | 05'14" | 03:02'21" |
| 23 | 06'11" | 03:08'32" |
| 24 | 14'21" | 03:22'53" |
| 25 | 05'50" | 03:28'43" |
| 26 | 05'38" | 03:34'21" |
| 26.3 | 06'10" | 03:36'13" |
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