8.6 km | 00:49:31 | 05:46/km日期: 2022-06-12 05:30 - 平均心率: 149 - 卡路里: 544 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 05'52" / 05'40" / 05'29" / 05'30" / 05'26" / 05'31" / 05'31" / 05'55" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'28") | 1000 / 8000 |
| 9 | | 08'04" (+02'38") | 571 / 8571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 101.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'29" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'26" | 00:27'57" |
| 6 | 05'31" | 00:33'28" |
| 7 | 05'31" | 00:38'59" |
| 8 | 05'55" | 00:44'54" |
| 8.6 | 08'06" | 00:49'32" |
展開計圈分析
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