6.5 km | 00:48:50 | 07:27/km日期: 2022-06-15 17:58 - 平均心率: 138 - 卡路里: 299 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'51" / 07'15" / 16'00" / 07'39" / 07'37" / 07'44" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'35") | 1000 / 1000 |
| 2 | | 08'18" (+04'02") | 28 / 1028 |
| 3 | | 07'10" (+02'54") | 1000 / 2028 |
| 4 | | 08'19" (+04'03") | 11 / 2040 |
| 5 | | 04'32" (+00'16") | 389 / 2429 |
| 6 | | 32'32" (+28'16") | 55 / 2485 |
| 7 | | 04'38" (+00'22") | 391 / 2876 |
| 8 | | 44'17" (+40'01") | 41 / 2918 |
| 9 | | 04'30" (+00'14") | 390 / 3309 |
| 10 | | 22'16" (+18'00") | 83 / 3392 |
| 11 | | 04'42" (+00'26") | 391 / 3784 |
| 12 | | 27'58" (+23'42") | 66 / 3850 |
| 13 | | 04'33" (+00'17") | 396 / 4246 |
| 14 | | 19'27" (+15'11") | 95 / 4341 |
| 15 | | 04'36" (+00'20") | 387 / 4729 |
| 16 | | 38'38" (+34'22") | 47 / 4777 |
| 17 | | 04'31" (+00'15") | 389 / 5166 |
| 18 | | 27'29" (+23'13") | 67 / 5233 |
| 19 | | 04'38" (+00'22") | 390 / 5624 |
| 20 | | 36'13" (+31'57") | 50 / 5675 |
| 21 | | 04'25" (+00'09") | 386 / 6061 |
| 22 | | 23'07" (+18'51") | 80 / 6141 |
| 23 | | 04'16" | 389 / 6530 |
| 24 | | 08'34" (+04'18") | 15 / 6545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 70.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'15" | 00:14'06" |
| 3 | 16'00" | 00:30'06" |
| 4 | 07'39" | 00:37'45" |
| 5 | 07'37" | 00:45'22" |
| 6 | 07'44" | 00:53'06" |
| 6.5 | 09'13" | 00:58'08" |
展開計圈分析
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