19.1 km | 02:16:52 | 07:09/km日期: 2022-06-17 13:44 - 平均心率: 133 - 卡路里: 1152 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 07'58" / 07'13" / 07'00" / 07'04" / 06'56" / 07'12" / 07'14" / 09'13" / 07'11" / 07'18" / 06'59" / 06'59" / 06'51" / 06'43" / 06'40" / 06'30" / 07'15" / 07'12" / 06'49" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'31") | 1000 / 1000 |
| 2 | | 07'12" (+00'45") | 1000 / 2000 |
| 3 | | 07'00" (+00'33") | 1000 / 3000 |
| 4 | | 07'03" (+00'36") | 1000 / 4000 |
| 5 | | 06'56" (+00'29") | 1000 / 5000 |
| 6 | | 07'12" (+00'45") | 1000 / 6000 |
| 7 | | 07'14" (+00'47") | 1000 / 7000 |
| 8 | | 09'12" (+02'45") | 1000 / 8000 |
| 9 | | 07'11" (+00'44") | 1000 / 9000 |
| 10 | | 07'18" (+00'51") | 1000 / 10000 |
| 11 | | 06'58" (+00'31") | 1000 / 11000 |
| 12 | | 06'58" (+00'31") | 1000 / 12000 |
| 13 | | 06'54" (+00'27") | 247 / 12247 |
| 14 | | 06'41" (+00'14") | 1000 / 13247 |
| 15 | | 06'49" (+00'22") | 1000 / 14247 |
| 16 | | 06'36" (+00'09") | 1000 / 15247 |
| 17 | | 06'27" | 1000 / 16247 |
| 18 | | 07'33" (+01'06") | 1000 / 17247 |
| 19 | | 06'59" (+00'32") | 1000 / 18247 |
| 20 | | 06'41" (+00'14") | 859 / 19106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 : 523.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'13" | 00:15'11" |
| 3 | 07'00" | 00:22'11" |
| 4 | 07'04" | 00:29'15" |
| 5 | 06'56" | 00:36'11" |
| 6 | 07'12" | 00:43'23" |
| 7 | 07'14" | 00:50'37" |
| 8 | 09'13" | 00:59'50" |
| 9 | 07'11" | 01:07'01" |
| 10 | 07'18" | 01:14'19" |
| 11 | 06'59" | 01:21'18" |
| 12 | 06'59" | 01:28'17" |
| 13 | 06'51" | 01:35'08" |
| 14 | 06'43" | 01:41'51" |
| 15 | 06'40" | 01:48'31" |
| 16 | 06'30" | 01:55'01" |
| 17 | 07'15" | 02:02'16" |
| 18 | 07'12" | 02:09'28" |
| 19 | 06'49" | 02:16'17" |
| 19.1 | 05'29" | 02:16'52" |
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