33.7 km | 04:42:03 | 08:22/km日期: 2022-06-18 05:37 - 總爬升: 652 m - 天氣: 大太陽 - 平均心率: 122 - 卡路里: 2085 Cal - 平均步頻: 149 - 溫度: 26°C - 濕度: 84%
Pace: 07'16" / 06'49" / 07'13" / 09'55" / 08'39" / 08'48" / 07'44" / 07'54" / 10'16" / 10'22" / 10'49" / 08'27" / 08'52" / 07'23" / 11'31" / 08'02" / 10'49" / 12'57" / 06'01" / 07'20" / 07'46" / 07'44" / 06'58" / 07'31" / 05'31" / 06'49" / 06'34" / 08'23" / 14'57" / 05'23" / 06'40" / 08'09" / 08'12" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
242.25 km 
ASICS TARTHEREDGE TENKA（cm29) 累積 :
1355.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'49" | 00:14'05" |
| 3 | 07'13" | 00:21'18" |
| 4 | 09'55" | 00:31'13" |
| 5 | 08'39" | 00:39'52" |
| 6 | 08'48" | 00:48'40" |
| 7 | 07'44" | 00:56'24" |
| 8 | 07'54" | 01:04'18" |
| 9 | 10'16" | 01:14'34" |
| 10 | 10'22" | 01:24'56" |
| 11 | 10'49" | 01:35'45" |
| 12 | 08'27" | 01:44'12" |
| 13 | 08'52" | 01:53'04" |
| 14 | 07'23" | 02:00'27" |
| 15 | 11'31" | 02:11'58" |
| 16 | 08'02" | 02:20'00" |
| 17 | 10'49" | 02:30'49" |
| 18 | 12'57" | 02:43'46" |
| 19 | 06'01" | 02:49'47" |
| 20 | 07'20" | 02:57'07" |
| 21 | 07'46" | 03:04'53" |
| 22 | 07'44" | 03:12'37" |
| 23 | 06'58" | 03:19'35" |
| 24 | 07'31" | 03:27'06" |
| 25 | 05'31" | 03:32'37" |
| 26 | 06'49" | 03:39'26" |
| 27 | 06'34" | 03:46'00" |
| 28 | 08'23" | 03:54'23" |
| 29 | 14'57" | 04:09'20" |
| 30 | 05'23" | 04:14'43" |
| 31 | 06'40" | 04:21'23" |
| 32 | 08'09" | 04:29'32" |
| 33 | 08'12" | 04:37'44" |
| 33.7 | 06'09" | 04:42'03" |
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