25.0 km | 08:53:46 | 21:22/km日期: 2022-06-19 06:00 - 總爬升: 2519 m - 平均心率: 142 - 卡路里: 1278 Cal - 平均步頻: 127 - 溫度: 25°C - 濕度: 83%
Pace: 08'43" / 34'49" / 26'24" / 10'06" / 07'57" / 06'25" / 15'53" / 11'25" / 28'23" / 33'24" / 26'18" / 33'16" / 47'28" / 42'28" / 26'24" / 10'39" / 10'19" / 13'26" / 18'25" / 16'15" / 09'59" / 07'04" / 16'49" / 12'49" / 20'57" / 16'24" / 14'36" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 184.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 34'49" | 00:43'32" |
| 3 | 26'24" | 01:09'56" |
| 4 | 10'06" | 01:20'02" |
| 5 | 07'57" | 01:27'59" |
| 6 | 06'25" | 01:34'24" |
| 7 | 15'53" | 01:50'17" |
| 8 | 11'25" | 02:01'42" |
| 9 | 28'23" | 02:30'05" |
| 10 | 33'24" | 03:03'29" |
| 11 | 26'18" | 03:29'47" |
| 12 | 33'16" | 04:03'03" |
| 13 | 47'28" | 04:50'31" |
| 14 | 42'28" | 05:32'59" |
| 15 | 26'24" | 05:59'23" |
| 16 | 10'39" | 06:10'02" |
| 17 | 10'19" | 06:20'21" |
| 18 | 13'26" | 06:33'47" |
| 19 | 18'25" | 06:52'12" |
| 20 | 16'15" | 07:08'27" |
| 21 | 09'59" | 07:18'26" |
| 22 | 07'04" | 07:25'30" |
| 23 | 16'49" | 07:42'19" |
| 24 | 12'49" | 07:55'08" |
| 25 | 20'57" | 08:16'05" |
| 26 | 16'24" | 08:32'29" |
| 27 | 14'36" | 08:47'05" |
| 25.0 | -3'-18" | 08:53'46" |
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