6.7 km | 01:20:36 | 12:01/km日期: 2022-06-20 19:41 - 平均心率: 147 - 卡路里: 408 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'45" / 14'36" / 17'22" / 07'39" / 07'38" / 06'43" / 26'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+03'05") | 1000 / 1000 |
| 2 | | 14'36" (+09'57") | 1000 / 2000 |
| 3 | | 33'08" (+28'29") | 401 / 2401 |
| 4 | | 05'08" (+00'29") | 291 / 2692 |
| 5 | | 17'08" (+12'29") | 78 / 2771 |
| 6 | | 04'59" (+00'20") | 294 / 3065 |
| 7 | | 18'36" (+13'57") | 71 / 3136 |
| 8 | | 04'48" (+00'09") | 287 / 3424 |
| 9 | | 17'16" (+12'37") | 77 / 3501 |
| 10 | | 04'50" (+00'11") | 296 / 3797 |
| 11 | | 16'28" (+11'49") | 80 / 3878 |
| 12 | | 04'40" (+00'01") | 296 / 4174 |
| 13 | | 17'19" (+12'40") | 78 / 4252 |
| 14 | | 04'45" (+00'06") | 288 / 4540 |
| 15 | | 16'10" (+11'31") | 85 / 4626 |
| 16 | | 04'45" (+00'06") | 291 / 4917 |
| 17 | | 15'51" (+11'12") | 84 / 5001 |
| 18 | | 04'41" (+00'02") | 293 / 5295 |
| 19 | | 18'06" (+13'27") | 76 / 5371 |
| 20 | | 04'39" | 291 / 5663 |
| 21 | | 17'26" (+12'47") | 77 / 5740 |
| 22 | | 04'41" (+00'02") | 289 / 6030 |
| 23 | | 18'22" (+13'43") | 149 / 6179 |
| 24 | | 30'28" (+25'49") | 526 / 6706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 72.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 14'36" | 00:22'21" |
| 3 | 17'22" | 00:39'43" |
| 4 | 07'39" | 00:47'22" |
| 5 | 07'38" | 00:55'00" |
| 6 | 06'43" | 01:01'43" |
| 6.7 | 26'46" | 01:20'38" |
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