11.1 km | 01:17:10 | 06:57/km日期: 2015-08-22 16:21 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 629 Cal - 溫度: 32°C - 濕度: 73%
Pace: 12'19" / 14'04" / 06'19" / 06'08" / 06'04" / 05'50" / 05'49" / 06'41" / 05'52" / 05'53" / 45'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'18" (+06'30") | 1000 / 1000 |
| 2 | | 11'45" (+05'57") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'40" (+00'52") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 12'12" (+06'24") | 368 / 10368 |
8月累積里程 :
214.94 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'19" | 00:12'19" |
| 2 | 14'04" | 00:26'23" |
| 3 | 06'19" | 00:32'42" |
| 4 | 06'08" | 00:38'50" |
| 5 | 06'04" | 00:44'54" |
| 6 | 05'50" | 00:50'44" |
| 7 | 05'49" | 00:56'33" |
| 8 | 06'41" | 01:03'14" |
| 9 | 05'52" | 01:09'06" |
| 10 | 05'53" | 01:14'59" |
| 10.4 | 12'24" | 01:19'33" |
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