11.7 km | 01:19:01 | 06:44/km日期: 2015-08-22 06:52 - 總爬升: 128 m - 地點: 大坪頂 - 天氣: 陰 - 卡路里: 599 Cal - 溫度: 28°C - 濕度: 95%
Pace: 06'59" / 06'10" / 07'02" / 06'28" / 07'05" / 06'23" / 06'40" / 06'21" / 05'33" / 06'21" / 06'02" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'25") | 1017 / 1017 |
| 2 | | 06'10" (+00'39") | 999 / 2017 |
| 3 | | 07'00" (+01'29") | 1004 / 3021 |
| 4 | | 06'25" (+00'54") | 994 / 4015 |
| 5 | | 07'05" (+01'34") | 1014 / 5029 |
| 6 | | 06'25" (+00'54") | 994 / 6024 |
| 7 | | 06'41" (+01'10") | 1011 / 7035 |
| 8 | | 06'17" (+00'46") | 992 / 8028 |
| 9 | | 05'31" | 1000 / 9029 |
| 10 | | 06'23" (+00'52") | 1006 / 10035 |
| 11 | | 06'01" (+00'30") | 1001 / 11037 |
| 12 | | 11'29" (+05'58") | 677 / 11714 |
8月累積里程 :
117.73 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'10" | 00:13'09" |
| 3 | 07'02" | 00:20'11" |
| 4 | 06'28" | 00:26'39" |
| 5 | 07'05" | 00:33'44" |
| 6 | 06'23" | 00:40'07" |
| 7 | 06'40" | 00:46'47" |
| 8 | 06'21" | 00:53'08" |
| 9 | 05'33" | 00:58'41" |
| 10 | 06'21" | 01:05'02" |
| 11 | 06'02" | 01:11'04" |
| 11.7 | 11'07" | 01:19'01" |
展開計圈分析
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