5.3 km | 00:28:51 | 05:29/km日期: 2015-08-25 22:45 - 地點: 創新路 - 天氣: 閃電細雨... - 卡路里: 312 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'19" / 05'25" / 05'43" / 05'32" / 05'16" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 500 / 500 |
2 | | 05'27" (+00'20") | 503 / 1004 |
3 | | 05'26" (+00'19") | 502 / 1506 |
4 | | 05'24" (+00'17") | 502 / 2009 |
5 | | 05'38" (+00'31") | 499 / 2508 |
6 | | 05'48" (+00'41") | 505 / 3013 |
7 | | 05'42" (+00'35") | 496 / 3510 |
8 | | 05'21" (+00'14") | 503 / 4013 |
9 | | 05'14" (+00'07") | 506 / 4520 |
10 | | 05'15" (+00'08") | 506 / 5027 |
11 | | 05'34" (+00'27") | 265 / 5292 |
跑的路上有迎風而來的細雨和閃電交加...都不自覺的加快了腳步0.0
8月累積里程 :
77.11 km mizuno RIDER 18 累積 :
792.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'43" | 00:16'27" |
4 | 05'32" | 00:21'59" |
5 | 05'16" | 00:27'15" |
5.3 | 06'09" | 00:28'51" |