11.2 km | 01:09:15 | 06:11/km日期: 2015-08-24 17:12 - 總爬升: 114 m - 地點: 大坪頂 - 天氣: 晴 - 卡路里: 572 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'47" / 07'07" / 05'50" / 06'49" / 06'58" / 06'29" / 06'44" / 05'35" / 05'30" / 05'27" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'40") | 984 / 984 |
| 2 | | 07'04" (+01'56") | 1004 / 1989 |
| 3 | | 05'46" (+00'38") | 1001 / 2990 |
| 4 | | 06'50" (+01'42") | 999 / 3989 |
| 5 | | 06'55" (+01'47") | 1003 / 4992 |
| 6 | | 06'30" (+01'22") | 1000 / 5993 |
| 7 | | 06'42" (+01'34") | 1004 / 6997 |
| 8 | | 05'38" (+00'30") | 1008 / 8006 |
| 9 | | 05'29" (+00'21") | 1000 / 9006 |
| 10 | | 05'26" (+00'18") | 1002 / 10009 |
| 11 | | 05'08" | 1008 / 11018 |
| 12 | | 04'50" | 165 / 11183 |
8月累積里程 :
117.73 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'07" | 00:13'54" |
| 3 | 05'50" | 00:19'44" |
| 4 | 06'49" | 00:26'33" |
| 5 | 06'58" | 00:33'31" |
| 6 | 06'29" | 00:40'00" |
| 7 | 06'44" | 00:46'44" |
| 8 | 05'35" | 00:52'19" |
| 9 | 05'30" | 00:57'49" |
| 10 | 05'27" | 01:03'16" |
| 11 | 05'05" | 01:08'21" |
| 11.2 | 04'54" | 01:09'15" |
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