10.0 km | 00:53:51 | 05:22/km日期: 2015-08-28 22:27 - 地點: 微笑公園 - 天氣: 陰雨 - 平均心率: 154 - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 98%
Pace: 05'34" / 05'43" / 05'19" / 05'34" / 05'22" / 05'18" / 05'32" / 05'11" / 05'21" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'48") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'21" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'23") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'25") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'30" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
206.34 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'43" | 00:11'17" |
| 3 | 05'19" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'22" | 00:27'32" |
| 6 | 05'18" | 00:32'50" |
| 7 | 05'32" | 00:38'22" |
| 8 | 05'11" | 00:43'33" |
| 9 | 05'21" | 00:48'54" |
| 10 | 04'56" | 00:53'50" |
| 10.0 | 03'15" | 00:53'52" |
展開計圈分析
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