9.9 km | 00:55:47 | 05:36/km日期: 2015-08-27 22:06 - 卡路里: 537 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'57" / 06'01" / 05'08" / 05'23" / 05'03" / 07'32" / 05'17" / 05'14" / 04'56" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'50") | 991 / 991 |
2 | | 05'42" (+00'37") | 1006 / 1997 |
3 | | 05'27" (+00'22") | 1005 / 3003 |
4 | | 05'21" (+00'16") | 1005 / 4009 |
5 | | 05'05" | 990 / 5000 |
6 | | 07'29" (+02'24") | 1017 / 6017 |
7 | | 05'16" (+00'11") | 999 / 7017 |
8 | | 05'15" (+00'10") | 999 / 8016 |
9 | | 05'14" (+00'09") | 1007 / 9024 |
10 | | 05'13" (+00'08") | 925 / 9949 |
8月累積里程 :
173.44 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'01" | 00:11'58" |
3 | 05'08" | 00:17'06" |
4 | 05'23" | 00:22'29" |
5 | 05'03" | 00:27'32" |
6 | 07'32" | 00:35'04" |
7 | 05'17" | 00:40'21" |
8 | 05'14" | 00:45'35" |
9 | 04'56" | 00:50'31" |
9.9 | 05'32" | 00:55'47" |