9.9 km | 01:17:42 | 07:50/km日期: 2015-08-30 15:12 - 地點: 大稻埕 - 卡路里: 605 Cal - 總步數: 9546 - 平均步頻: 122 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'56" / 06'52" / 07'25" / 06'55" / 07'31" / 06'53" / 07'06" / 10'19" / 07'34" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'02") | 1004 / 1004 | 181 / 79 |
2 | | 06'53" (+00'01") | 1006 / 2011 | 181 / 80 |
3 | | 07'26" (+00'34") | 1005 / 3016 | 167 / 80 |
4 | | 06'52" | 1002 / 4019 | 176 / 82 |
5 | | 07'38" (+00'46") | 1006 / 5025 | 136 / 95 |
6 | | 06'53" (+00'01") | 1007 / 6033 | 180 / 80 |
7 | | 07'03" (+00'11") | 1006 / 7039 | 179 / 78 |
8 | | 10'45" (+03'53") | 1006 / 8046 | 8 / 1093 |
9 | | 07'26" (+00'34") | 1008 / 9054 | 110 / 121 |
10 | | 10'20" (+03'28") | 910 / 9965 | 6 / 1518 |
8月累積里程 :
51.22 km ASICS T435N-6197 累積 :
202.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'52" | 00:13'48" |
3 | 07'25" | 00:21'13" |
4 | 06'55" | 00:28'08" |
5 | 07'31" | 00:35'39" |
6 | 06'53" | 00:42'32" |
7 | 07'06" | 00:49'38" |
8 | 10'19" | 00:59'57" |
9 | 07'34" | 01:07'31" |
9.9 | 11'10" | 01:17'42" |