12.0 km | 01:22:22 | 06:50/km日期: 2022-07-16 18:25 - 卡路里: 617 Cal - 總步數: 15762 - 平均步頻: 191 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'51" / 06'50" / 06'53" / 06'54" / 06'46" / 06'17" / 06'45" / 05'58" / 04'21" / 06'41" / 05'03" / 06'37" / 214'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'23") | 1000 / 1000 | 182 / 80 |
| 2 | | 06'50" (+00'23") | 1007 / 2008 | 186 / 78 |
| 3 | | 06'47" (+00'20") | 1004 / 3012 | 189 / 77 |
| 4 | | 06'54" (+00'27") | 1008 / 4020 | 190 / 76 |
| 5 | | 06'42" (+00'15") | 1008 / 5028 | 191 / 77 |
| 6 | | 06'40" (+00'13") | 1005 / 6034 | 192 / 77 |
| 7 | | 06'47" (+00'20") | 1006 / 7040 | 194 / 75 |
| 8 | | 07'01" (+00'34") | 1003 / 8043 | 192 / 73 |
| 9 | | 07'07" (+00'40") | 1004 / 9048 | 191 / 73 |
| 10 | | 06'55" (+00'28") | 1002 / 10050 | 192 / 75 |
| 11 | | 06'39" (+00'12") | 1009 / 11060 | 195 / 76 |
| 12 | | 06'27" | 1001 / 12062 | 197 / 78 |
7月累積里程 : 122.29 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 06'53" | 00:20'34" |
| 4 | 06'54" | 00:27'28" |
| 5 | 06'46" | 00:34'14" |
| 6 | 06'17" | 00:40'31" |
| 7 | 06'45" | 00:47'16" |
| 8 | 05'58" | 00:53'14" |
| 9 | 04'21" | 00:57'35" |
| 10 | 06'41" | 01:04'16" |
| 11 | 05'03" | 01:09'19" |
| 12 | 06'37" | 01:15'56" |
| 12.0 | 213'01" | 01:22'22" |
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