17.0 km | 01:54:08 | 06:43/km日期: 2022-07-27 04:07 - 平均心率: 136 - 卡路里: 884 Cal - 總步數: 18892 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'50" / 06'42" / 06'42" / 06'30" / 06'33" / 06'44" / 06'43" / 06'50" / 06'42" / 06'42" / 06'56" / 06'51" / 06'44" / 06'42" / 06'41" / 06'28" / 06'37" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'22") | 1004 / 1004 | 166 / 87 |
| 2 | | 06'42" (+00'14") | 1002 / 2006 | 167 / 89 |
| 3 | | 06'41" (+00'13") | 1000 / 3006 | 165 / 90 |
| 4 | | 06'35" (+00'07") | 1001 / 4008 | 166 / 91 |
| 5 | | 06'37" (+00'09") | 1002 / 5010 | 167 / 90 |
| 6 | | 06'42" (+00'14") | 1000 / 6011 | 166 / 89 |
| 7 | | 06'45" (+00'17") | 1000 / 7012 | 164 / 89 |
| 8 | | 06'51" (+00'23") | 1000 / 8013 | 163 / 88 |
| 9 | | 06'38" (+00'10") | 1002 / 9015 | 163 / 92 |
| 10 | | 06'47" (+00'19") | 1000 / 10016 | 164 / 89 |
| 11 | | 06'55" (+00'27") | 1001 / 11017 | 165 / 87 |
| 12 | | 06'53" (+00'25") | 1001 / 12019 | 165 / 87 |
| 13 | | 06'48" (+00'20") | 1000 / 13019 | 164 / 89 |
| 14 | | 06'45" (+00'17") | 1000 / 14019 | 164 / 89 |
| 15 | | 06'40" (+00'12") | 1001 / 15020 | 166 / 90 |
| 16 | | 06'28" | 1000 / 16021 | 166 / 92 |
| 17 | | 06'42" (+00'14") | 931 / 16952 | 165 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 275.32 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'42" | 00:20'14" |
| 4 | 06'30" | 00:26'44" |
| 5 | 06'33" | 00:33'17" |
| 6 | 06'44" | 00:40'01" |
| 7 | 06'43" | 00:46'44" |
| 8 | 06'50" | 00:53'34" |
| 9 | 06'42" | 01:00'16" |
| 10 | 06'42" | 01:06'58" |
| 11 | 06'56" | 01:13'54" |
| 12 | 06'51" | 01:20'45" |
| 13 | 06'44" | 01:27'29" |
| 14 | 06'42" | 01:34'11" |
| 15 | 06'41" | 01:40'52" |
| 16 | 06'28" | 01:47'20" |
| 17 | 06'37" | 01:53'57" |
| 17.0 | -3'-57" | 01:54'08" |
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