9.1 km | 00:59:17 | 06:33/km日期: 2015-09-07 19:01 - 總爬升: 137 m - 卡路里: 553 Cal - 總步數: 9328 - 平均步頻: 157 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 69%
Pace: 07'06" / 06'36" / 06'16" / 06'36" / 06'51" / 06'29" / 06'19" / 06'24" / 06'08" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'56") | 1003 / 1003 | 155 / 91 |
| 2 | | 06'36" (+00'28") | 1005 / 2008 | 163 / 92 |
| 3 | | 06'16" (+00'08") | 991 / 3000 | 150 / 105 |
| 4 | | 06'35" (+00'27") | 1001 / 4001 | 164 / 92 |
| 5 | | 06'51" (+00'43") | 999 / 5001 | 150 / 97 |
| 6 | | 06'29" (+00'21") | 1006 / 6007 | 157 / 97 |
| 7 | | 06'19" (+00'11") | 1000 / 7007 | 162 / 97 |
| 8 | | 06'30" (+00'22") | 997 / 8005 | 148 / 103 |
| 9 | | 06'08" | 999 / 9005 | 164 / 98 |
| 10 | | 07'50" (+01'42") | 46 / 9051 | 141 / 90 |
9月累積里程 :
67.62 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 06'16" | 00:19'58" |
| 4 | 06'36" | 00:26'34" |
| 5 | 06'51" | 00:33'25" |
| 6 | 06'29" | 00:39'54" |
| 7 | 06'19" | 00:46'13" |
| 8 | 06'24" | 00:52'37" |
| 9 | 06'08" | 00:58'45" |
| 9.1 | 10'11" | 00:59'17" |
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