31.4 km | 03:17:38 | 06:17/km日期: 2015-03-15 05:59 - 總爬升: 148 m - 卡路里: 1696 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'22" / 04'59" / 05'21" / 05'07" / 05'23" / 05'14" / 05'16" / 05'19" / 05'22" / 05'21" / 05'37" / 05'19" / 05'36" / 05'12" / 06'08" / 05'23" / 05'37" / 06'01" / 05'36" / 05'40" / 05'39" / 06'21" / 06'09" / 06'42" / 07'05" / 06'32" / 07'09" / 07'26" / 09'54" / 10'46" / 09'05" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'22") | 990 / 990 |
| 2 | | 04'58" | 1004 / 1994 |
| 3 | | 05'18" (+00'20") | 1020 / 3014 |
| 4 | | 05'10" (+00'12") | 1006 / 4020 |
| 5 | | 05'19" (+00'21") | 994 / 5015 |
| 6 | | 05'18" (+00'20") | 1003 / 6019 |
| 7 | | 05'14" (+00'16") | 1002 / 7021 |
| 8 | | 05'17" (+00'19") | 1004 / 8025 |
| 9 | | 05'22" (+00'24") | 1000 / 9026 |
| 10 | | 05'22" (+00'24") | 1007 / 10033 |
| 11 | | 05'35" (+00'37") | 992 / 11026 |
| 12 | | 05'17" (+00'19") | 1003 / 12030 |
| 13 | | 05'35" (+00'37") | 1014 / 13044 |
| 14 | | 05'15" (+00'17") | 1007 / 14051 |
| 15 | | 06'02" (+01'04") | 994 / 15046 |
| 16 | | 05'28" (+00'30") | 1003 / 16050 |
| 17 | | 05'34" (+00'36") | 1001 / 17051 |
| 18 | | 06'03" (+01'05") | 1002 / 18053 |
| 19 | | 05'34" (+00'36") | 999 / 19053 |
| 20 | | 05'41" (+00'43") | 998 / 20051 |
| 21 | | 05'40" (+00'42") | 999 / 21051 |
| 22 | | 06'18" (+01'20") | 1005 / 22056 |
| 23 | | 06'12" (+01'14") | 1008 / 23064 |
| 24 | | 06'41" (+01'43") | 1003 / 24068 |
| 25 | | 07'04" (+02'06") | 1006 / 25074 |
| 26 | | 06'36" (+01'38") | 992 / 26067 |
| 27 | | 06'49" (+01'51") | 999 / 27067 |
| 28 | | 07'36" (+02'38") | 1010 / 28077 |
| 29 | | 10'00" (+05'02") | 1007 / 29085 |
| 30 | | 11'01" (+06'03") | 990 / 30076 |
| 31 | | 11'33" (+06'35") | 1012 / 31089 |
| 32 | | 08'07" (+03'09") | 322 / 31411 |
3月累積里程 : 123.79 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 05'23" | 00:26'12" |
| 6 | 05'14" | 00:31'26" |
| 7 | 05'16" | 00:36'42" |
| 8 | 05'19" | 00:42'01" |
| 9 | 05'22" | 00:47'23" |
| 10 | 05'21" | 00:52'44" |
| 11 | 05'37" | 00:58'21" |
| 12 | 05'19" | 01:03'40" |
| 13 | 05'36" | 01:09'16" |
| 14 | 05'12" | 01:14'28" |
| 15 | 06'08" | 01:20'36" |
| 16 | 05'23" | 01:25'59" |
| 17 | 05'37" | 01:31'36" |
| 18 | 06'01" | 01:37'37" |
| 19 | 05'36" | 01:43'13" |
| 20 | 05'40" | 01:48'53" |
| 21 | 05'39" | 01:54'32" |
| 22 | 06'21" | 02:00'53" |
| 23 | 06'09" | 02:07'02" |
| 24 | 06'42" | 02:13'44" |
| 25 | 07'05" | 02:20'49" |
| 26 | 06'32" | 02:27'21" |
| 27 | 07'09" | 02:34'30" |
| 28 | 07'26" | 02:41'56" |
| 29 | 09'54" | 02:51'50" |
| 30 | 10'46" | 03:02'36" |
| 31 | 09'05" | 03:11'41" |
| 31.4 | 14'27" | 03:17'38" |
展開計圈分析
留言 
