10.0 km | 00:51:23 | 05:09/km日期: 2013-06-11 20:53 - 卡路里: 559 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'46" / 05'07" / 05'17" / 05'27" / 05'25" / 05'43" / 05'19" / 05'24" / 05'33" / 14'50" / 03'20" / 01'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 453 / 453 |
| 2 | | 04'53" | 453 / 907 |
| 3 | | 05'01" (+00'08") | 453 / 1360 |
| 4 | | 05'13" (+00'20") | 453 / 1814 |
| 5 | | 05'19" (+00'26") | 453 / 2268 |
| 6 | | 05'15" (+00'22") | 453 / 2721 |
| 7 | | 05'35" (+00'42") | 453 / 3175 |
| 8 | | 05'32" (+00'39") | 453 / 3629 |
| 9 | | 05'41" (+00'48") | 453 / 4082 |
| 10 | | 05'43" (+00'50") | 453 / 4536 |
| 11 | | 05'19" (+00'26") | 453 / 4990 |
| 12 | | 05'41" (+00'48") | 453 / 5443 |
| 13 | | 06'10" (+01'17") | 453 / 5897 |
| 14 | | 05'35" (+00'42") | 453 / 6351 |
| 15 | | 05'35" (+00'42") | 453 / 6804 |
| 16 | | 05'57" (+01'04") | 453 / 7258 |
| 17 | | 05'48" (+00'55") | 453 / 7712 |
| 18 | | 06'03" (+01'10") | 453 / 8165 |
| 19 | | 05'48" (+00'55") | 453 / 8619 |
| 20 | | 05'52" (+00'59") | 453 / 9073 |
| 21 | | 28'08" (+23'15") | 453 / 9526 |
| 22 | | 04'38" | 896 / 10423 |
6月累積里程 :
97.31 km 
NIKE LUNARLON 累積 :
167.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'07" | 00:09'53" |
| 3 | 05'17" | 00:15'10" |
| 4 | 05'27" | 00:20'37" |
| 5 | 05'25" | 00:26'02" |
| 6 | 05'43" | 00:31'45" |
| 7 | 05'19" | 00:37'04" |
| 8 | 05'24" | 00:42'28" |
| 9 | 05'33" | 00:48'01" |
| 10 | 14'50" | 01:02'51" |
| 11 | 03'20" | 01:06'11" |
| 10.4 | -1'-56" | 01:07'18" |
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