10.1 km | 00:51:18 | 05:05/km日期: 2015-09-10 19:43 - 卡路里: 545 Cal - 總步數: 9210 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 78%
Pace: 07'02" / 07'05" / 07'05" / 05'35" / 03'50" / 03'57" / 04'45" / 03'55" / 03'52" / 03'51" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+03'10") | 1002 / 1002 | 166 / 85 |
2 | | 07'05" (+03'14") | 1000 / 2002 | 168 / 84 |
3 | | 07'03" (+03'12") | 1004 / 3006 | 174 / 81 |
4 | | 05'33" (+01'42") | 1003 / 4010 | 179 / 99 |
5 | | 03'52" (+00'01") | 996 / 5006 | 191 / 134 |
6 | | 03'56" (+00'05") | 1004 / 6010 | 193 / 131 |
7 | | 04'44" (+00'53") | 990 / 7001 | 164 / 127 |
8 | | 03'55" (+00'04") | 1008 / 8009 | 195 / 130 |
9 | | 03'52" (+00'01") | 992 / 9002 | 194 / 132 |
10 | | 03'51" | 998 / 10001 | 193 / 134 |
11 | | 03'36" | 87 / 10088 | 195 / 141 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'05" | 00:14'07" |
3 | 07'05" | 00:21'12" |
4 | 05'35" | 00:26'47" |
5 | 03'50" | 00:30'37" |
6 | 03'57" | 00:34'34" |
7 | 04'45" | 00:39'19" |
8 | 03'55" | 00:43'14" |
9 | 03'52" | 00:47'06" |
10 | 03'51" | 00:50'57" |
10.1 | 03'55" | 00:51'18" |