10.5 km | 00:57:28 | 05:29/km日期: 2015-09-12 06:47 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'42" / 09'32" / 05'34" / 05'40" / 05'22" / 05'20" / 05'20" / 05'21" / 05'57" / 12'08" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'23") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'20" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 467 / 10467 |
9月累積里程 : 335.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 09'32" | 00:15'14" |
| 3 | 05'34" | 00:20'48" |
| 4 | 05'40" | 00:26'28" |
| 5 | 05'22" | 00:31'50" |
| 6 | 05'20" | 00:37'10" |
| 7 | 05'20" | 00:42'30" |
| 8 | 05'21" | 00:47'51" |
| 9 | 05'57" | 00:53'48" |
| 10 | 12'08" | 01:05'56" |
| 10.5 | 05'29" | 01:08'30" |
留言 
展開計圈分析
