18.2 km | 01:31:42 | 05:02/km日期: 2015-09-09 16:25 - 卡路里: 1031 Cal - 總步數: 18918 - 平均步頻: 206 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'03" / 05'04" / 05'11" / 05'05" / 05'01" / 05'06" / 05'06" / 04'56" / 04'58" / 05'00" / 04'57" / 05'00" / 04'57" / 04'57" / 04'58" / 05'02" / 05'03" / 05'14" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'06") | 1004 / 1004 | 203 / 97 |
2 | | 05'03" (+00'08") | 1002 / 2006 | 210 / 93 |
3 | | 05'10" (+00'15") | 1002 / 3008 | 209 / 92 |
4 | | 05'05" (+00'10") | 1007 / 4016 | 210 / 93 |
5 | | 04'59" (+00'04") | 1004 / 5020 | 208 / 95 |
6 | | 05'04" (+00'09") | 1007 / 6028 | 208 / 94 |
7 | | 05'00" (+00'05") | 1003 / 7032 | 209 / 95 |
8 | | 04'55" | 1000 / 8033 | 207 / 97 |
9 | | 04'59" (+00'04") | 1005 / 9038 | 207 / 96 |
10 | | 04'57" (+00'02") | 1008 / 10047 | 206 / 97 |
11 | | 04'56" (+00'01") | 1001 / 11048 | 206 / 98 |
12 | | 05'00" (+00'05") | 1003 / 12051 | 206 / 96 |
13 | | 04'55" | 1006 / 13058 | 206 / 98 |
14 | | 04'55" | 1001 / 14060 | 206 / 98 |
15 | | 04'58" (+00'03") | 1008 / 15068 | 204 / 98 |
16 | | 05'00" (+00'05") | 1006 / 16074 | 203 / 98 |
17 | | 05'00" (+00'05") | 1007 / 17082 | 201 / 98 |
18 | | 05'09" (+00'14") | 1000 / 18083 | 198 / 97 |
19 | | 05'14" (+00'19") | 197 / 18280 | 193 / 98 |
9月累積里程 : 334.09 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'04" | 00:10'07" |
3 | 05'11" | 00:15'18" |
4 | 05'05" | 00:20'23" |
5 | 05'01" | 00:25'24" |
6 | 05'06" | 00:30'30" |
7 | 05'06" | 00:35'36" |
8 | 04'56" | 00:40'32" |
9 | 04'58" | 00:45'30" |
10 | 05'00" | 00:50'30" |
11 | 04'57" | 00:55'27" |
12 | 05'00" | 01:00'27" |
13 | 04'57" | 01:05'24" |
14 | 04'57" | 01:10'21" |
15 | 04'58" | 01:15'19" |
16 | 05'02" | 01:20'21" |
17 | 05'03" | 01:25'24" |
18 | 05'14" | 01:30'38" |
18.2 | 05'24" | 01:31'42" |