10.1 km | 01:08:35 | 06:47/km日期: 2022-08-25 21:17 - 平均心率: 136 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 83%
Pace: 06'43" / 06'48" / 06'43" / 06'46" / 06'44" / 06'36" / 06'39" / 07'09" / 06'59" / 06'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'13") | 1000 / 1000 |
| 2 | | 06'48" (+02'19") | 1000 / 2000 |
| 3 | | 06'42" (+02'13") | 1000 / 3000 |
| 4 | | 06'45" (+02'16") | 1000 / 4000 |
| 5 | | 06'44" (+02'15") | 1000 / 5000 |
| 6 | | 06'41" (+02'12") | 936 / 5936 |
| 7 | | 05'17" (+00'48") | 47 / 5984 |
| 8 | | 06'57" (+02'28") | 287 / 6271 |
| 9 | | 04'29" | 55 / 6327 |
| 10 | | 07'04" (+02'35") | 282 / 6609 |
| 11 | | 04'51" (+00'22") | 51 / 6660 |
| 12 | | 07'05" (+02'36") | 281 / 6942 |
| 13 | | 06'56" (+02'27") | 1000 / 7942 |
| 14 | | 06'58" (+02'29") | 1000 / 8942 |
| 15 | | 06'50" (+02'21") | 1000 / 9942 |
| 16 | | 06'38" (+02'09") | 162 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
237.67 km 
Mizuno wave rider 24 黑 累積 :
1042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'48" | 00:13'31" |
| 3 | 06'43" | 00:20'14" |
| 4 | 06'46" | 00:27'00" |
| 5 | 06'44" | 00:33'44" |
| 6 | 06'36" | 00:40'20" |
| 7 | 06'39" | 00:46'59" |
| 8 | 07'09" | 00:54'08" |
| 9 | 06'59" | 01:01'07" |
| 10 | 06'48" | 01:07'55" |
| 10.1 | 06'27" | 01:08'36" |
留言 
展開計圈分析
