7.0 km | 00:39:07 | 05:36/km日期: 2015-09-03 08:29 - 卡路里: 523 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'22" / 05'29" / 05'37" / 07'18" / 05'35" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'15") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'33") | 972 / 6972 |
9月累積里程 : 135.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'29" | 00:10'51" |
| 3 | 05'37" | 00:16'28" |
| 4 | 07'18" | 00:23'46" |
| 5 | 05'35" | 00:29'21" |
| 6 | 05'46" | 00:35'07" |
| 7.0 | 05'54" | 00:40'52" |
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