9.3 km | 00:49:59 | 05:22/km日期: 2013-06-15 07:58 - 平均心率: 106 - 卡路里: 521 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'05" / 05'04" / 05'03" / 05'15" / 05'28" / 05'35" / 05'31" / 05'15" / 05'48" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'01") | 997 / 997 |
| 2 | | 05'02" | 994 / 1991 |
| 3 | | 05'03" (+00'01") | 1013 / 3005 |
| 4 | | 05'15" (+00'13") | 997 / 4002 |
| 5 | | 05'26" (+00'24") | 1003 / 5006 |
| 6 | | 05'34" (+00'32") | 993 / 5999 |
| 7 | | 05'32" (+00'30") | 1005 / 7005 |
| 8 | | 05'16" (+00'14") | 1006 / 8012 |
| 9 | | 05'45" (+00'43") | 1012 / 9024 |
| 10 | | 06'20" (+01'18") | 286 / 9310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 271.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'15" | 00:20'27" |
| 5 | 05'28" | 00:25'55" |
| 6 | 05'35" | 00:31'30" |
| 7 | 05'31" | 00:37'01" |
| 8 | 05'15" | 00:42'16" |
| 9 | 05'48" | 00:48'04" |
| 9.3 | 06'42" | 00:49'59" |
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