6.0 km | 00:42:48 | 07:08/km日期: 2014-04-07 21:01 - 地點: 自家 - 卡路里: 420 Cal - 溫度: 21°C - 濕度: 89%
Pace: 18'44" / 03'08" / 06'04" / 06'20" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'03") | 1002 / 1002 |
2 | | 06'46" (+00'39") | 997 / 1999 |
3 | | 06'45" (+00'38") | 1020 / 3019 |
4 | | 06'07" | 985 / 4004 |
5 | | 06'13" (+00'06") | 996 / 5000 |
6 | | 09'26" (+03'19") | 984 / 5984 |
4月累積里程 : 104.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'44" | 00:18'44" |
2 | 03'08" | 00:21'52" |
3 | 06'04" | 00:27'56" |
4 | 06'20" | 00:34'16" |
6.0 | 04'18" | 00:42'48" |