10.0 km | 00:50:00 | 04:59/km日期: 2015-09-26 06:41 - 卡路里: 657 Cal - 總步數: 9228 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'31" / 05'12" / 05'06" / 05'00" / 04'57" / 04'54" / 04'54" / 04'50" / 04'45" / 04'45" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'03") | 1006 / 1006 | 173 / 105 |
| 2 | | 05'10" (+00'45") | 1004 / 2010 | 180 / 106 |
| 3 | | 05'04" (+00'39") | 1004 / 3015 | 184 / 106 |
| 4 | | 04'58" (+00'33") | 1004 / 4019 | 185 / 108 |
| 5 | | 04'56" (+00'31") | 1010 / 5030 | 186 / 108 |
| 6 | | 04'52" (+00'27") | 1005 / 6036 | 186 / 110 |
| 7 | | 04'51" (+00'26") | 1008 / 7044 | 186 / 110 |
| 8 | | 04'48" (+00'23") | 1006 / 8050 | 186 / 111 |
| 9 | | 04'44" (+00'19") | 1002 / 9053 | 187 / 112 |
| 10 | | 04'44" (+00'19") | 1001 / 10054 | 187 / 112 |
| 11 | | 04'25" | 11 / 10065 | 160 / 141 |
9月累積里程 : 94.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'06" | 00:15'49" |
| 4 | 05'00" | 00:20'49" |
| 5 | 04'57" | 00:25'46" |
| 6 | 04'54" | 00:30'40" |
| 7 | 04'54" | 00:35'34" |
| 8 | 04'50" | 00:40'24" |
| 9 | 04'45" | 00:45'09" |
| 10 | 04'45" | 00:49'54" |
| 10.0 | 08'50" | 00:50'00" |
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