16.0 km | 01:16:32 | 04:46/km日期: 2015-09-26 17:09 - 卡路里: 865 Cal - 總步數: 13874 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'11" / 04'41" / 04'23" / 04'49" / 04'13" / 04'53" / 04'33" / 04'53" / 04'34" / 05'02" / 04'46" / 04'50" / 04'54" / 05'00" / 04'49" / 04'49" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'58") | 1005 / 1005 | 180 / 107 |
| 2 | | 04'41" (+00'30") | 1009 / 2014 | 182 / 117 |
| 3 | | 04'18" (+00'07") | 1004 / 3019 | 185 / 125 |
| 4 | | 04'47" (+00'36") | 1006 / 4026 | 181 / 115 |
| 5 | | 04'11" | 1004 / 5031 | 187 / 126 |
| 6 | | 04'52" (+00'41") | 1003 / 6034 | 181 / 113 |
| 7 | | 04'31" (+00'20") | 1004 / 7039 | 184 / 119 |
| 8 | | 04'52" (+00'41") | 1000 / 8039 | 180 / 113 |
| 9 | | 04'34" (+00'23") | 1009 / 9049 | 182 / 119 |
| 10 | | 05'00" (+00'49") | 1004 / 10054 | 180 / 110 |
| 11 | | 04'45" (+00'34") | 1002 / 11057 | 179 / 117 |
| 12 | | 04'51" (+00'40") | 1005 / 12062 | 179 / 114 |
| 13 | | 04'51" (+00'40") | 1009 / 13071 | 178 / 115 |
| 14 | | 04'58" (+00'47") | 1006 / 14077 | 179 / 112 |
| 15 | | 04'47" (+00'36") | 1006 / 15084 | 179 / 116 |
| 16 | | 04'49" (+00'38") | 1001 / 16085 | 179 / 115 |
9月累積里程 : 403.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'41" | 00:09'52" |
| 3 | 04'23" | 00:14'15" |
| 4 | 04'49" | 00:19'04" |
| 5 | 04'13" | 00:23'17" |
| 6 | 04'53" | 00:28'10" |
| 7 | 04'33" | 00:32'43" |
| 8 | 04'53" | 00:37'36" |
| 9 | 04'34" | 00:42'10" |
| 10 | 05'02" | 00:47'12" |
| 11 | 04'46" | 00:51'58" |
| 12 | 04'50" | 00:56'48" |
| 13 | 04'54" | 01:01'42" |
| 14 | 05'00" | 01:06'42" |
| 15 | 04'49" | 01:11'31" |
| 16 | 04'49" | 01:16'20" |
| 16.0 | 18'52" | 01:16'32" |
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