16.3 km | 01:39:48 | 06:08/km日期: 2015-09-26 14:41 - 卡路里: 878 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'35" / 05'33" / 05'38" / 05'51" / 06'02" / 05'49" / 05'50" / 06'11" / 06'32" / 06'08" / 06'14" / 06'28" / 06'26" / 06'33" / 06'33" / 06'30" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'01") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 06'02" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'15") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'38") | 1000 / 8000 |
| 9 | | 06'32" (+00'59") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 1000 / 10000 |
| 11 | | 06'13" (+00'40") | 1000 / 11000 |
| 12 | | 06'27" (+00'54") | 1000 / 12000 |
| 13 | | 06'26" (+00'53") | 1000 / 13000 |
| 14 | | 06'33" (+01'00") | 1000 / 14000 |
| 15 | | 06'32" (+00'59") | 1000 / 15000 |
| 16 | | 06'30" (+00'57") | 1000 / 16000 |
| 17 | | 07'15" (+01'42") | 263 / 16263 |
9月累積里程 :
212.34 km 
NIKE Revolution 2 MSL 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'38" | 00:16'46" |
| 4 | 05'51" | 00:22'37" |
| 5 | 06'02" | 00:28'39" |
| 6 | 05'49" | 00:34'28" |
| 7 | 05'50" | 00:40'18" |
| 8 | 06'11" | 00:46'29" |
| 9 | 06'32" | 00:53'01" |
| 10 | 06'08" | 00:59'09" |
| 11 | 06'14" | 01:05'23" |
| 12 | 06'28" | 01:11'51" |
| 13 | 06'26" | 01:18'17" |
| 14 | 06'33" | 01:24'50" |
| 15 | 06'33" | 01:31'23" |
| 16 | 06'30" | 01:37'53" |
| 16.3 | 07'16" | 01:39'48" |
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