9.1 km | 00:59:45 | 06:36/km日期: 2022-09-13 17:41 - 平均心率: 146 - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 03'39" / 07'01" / 06'19" / 07'03" / 07'59" / 07'34" / 07'43" / 09'49" / 09'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'00") | 1000 / 1000 |
| 2 | | 06'41" (+02'32") | 1000 / 2000 |
| 3 | | 06'18" (+02'09") | 1000 / 3000 |
| 4 | | 06'14" (+02'05") | 1000 / 4000 |
| 5 | | 06'18" (+02'09") | 1000 / 5000 |
| 6 | | 06'16" (+02'07") | 1000 / 6000 |
| 7 | | 06'17" (+02'08") | 1000 / 7000 |
| 8 | | 06'14" (+02'05") | 1000 / 8000 |
| 9 | | 04'24" (+00'15") | 200 / 8200 |
| 10 | | 16'58" (+12'49") | 117 / 8317 |
| 11 | | 04'09" | 200 / 8517 |
| 12 | | 16'29" (+12'20") | 121 / 8639 |
| 13 | | 04'18" (+00'09") | 200 / 8839 |
| 14 | | 12'59" (+08'50") | 153 / 8993 |
| 15 | | 11'20" (+07'11") | 56 / 9049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
118.69 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 07'01" | 00:10'40" |
| 3 | 06'19" | 00:16'59" |
| 4 | 07'03" | 00:24'02" |
| 5 | 07'59" | 00:32'01" |
| 6 | 07'34" | 00:39'35" |
| 7 | 07'43" | 00:47'18" |
| 8 | 09'49" | 00:57'07" |
| 9 | 09'48" | 01:06'55" |
| 9.0 | 11'40" | 01:07'30" |
展開計圈分析
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