14.1 km | 01:30:49 | 06:26/km日期: 2022-09-11 17:29 - 平均心率: 147 - 卡路里: 887 Cal - 總步數: 15190 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 96%
Pace: 05'58" / 05'42" / 06'13" / 07'00" / 06'52" / 06'03" / 06'50" / 06'12" / 06'53" / 06'39" / 06'02" / 06'06" / 06'41" / 07'02" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'16") | 1000 / 1000 | 170 / 98 |
| 2 | | 05'41" | 1000 / 2001 | 175 / 100 |
| 3 | | 06'12" (+00'31") | 1002 / 3003 | 168 / 95 |
| 4 | | 07'00" (+01'19") | 1000 / 4003 | 159 / 89 |
| 5 | | 06'53" (+01'12") | 1001 / 5005 | 164 / 88 |
| 6 | | 06'02" (+00'21") | 1001 / 6006 | 172 / 95 |
| 7 | | 06'51" (+01'10") | 1000 / 7007 | 162 / 89 |
| 8 | | 06'10" (+00'29") | 1000 / 8008 | 164 / 98 |
| 9 | | 06'55" (+01'14") | 1001 / 9009 | 164 / 88 |
| 10 | | 06'36" (+00'55") | 1000 / 10010 | 172 / 87 |
| 11 | | 06'04" (+00'23") | 1001 / 11011 | 170 / 96 |
| 12 | | 06'05" (+00'24") | 1001 / 12013 | 170 / 96 |
| 13 | | 06'40" (+00'59") | 1003 / 13016 | 161 / 92 |
| 14 | | 07'03" (+01'22") | 1000 / 14016 | 167 / 84 |
| 15 | | 05'39" | 73 / 14090 | 168 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 108.53 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 06'13" | 00:17'53" |
| 4 | 07'00" | 00:24'53" |
| 5 | 06'52" | 00:31'45" |
| 6 | 06'03" | 00:37'48" |
| 7 | 06'50" | 00:44'38" |
| 8 | 06'12" | 00:50'50" |
| 9 | 06'53" | 00:57'43" |
| 10 | 06'39" | 01:04'22" |
| 11 | 06'02" | 01:10'24" |
| 12 | 06'06" | 01:16'30" |
| 13 | 06'41" | 01:23'11" |
| 14 | 07'02" | 01:30'13" |
| 14.1 | 06'34" | 01:30'49" |
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