21.2 km | 02:25:23 | 06:51/km日期: 2022-09-15 08:00 - 平均心率: 148 - 卡路里: 1170 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 84%
Pace: 06'10" / 05'47" / 05'48" / 05'47" / 05'42" / 05'52" / 05'57" / 06'09" / 06'01" / 06'07" / 06'31" / 06'40" / 06'38" / 06'36" / 06'43" / 06'58" / 09'09" / 07'05" / 07'07" / 08'59" / 11'26" / 12'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 308.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'47" | 00:23'32" |
| 5 | 05'42" | 00:29'14" |
| 6 | 05'52" | 00:35'06" |
| 7 | 05'57" | 00:41'03" |
| 8 | 06'09" | 00:47'12" |
| 9 | 06'01" | 00:53'13" |
| 10 | 06'07" | 00:59'20" |
| 11 | 06'31" | 01:05'51" |
| 12 | 06'40" | 01:12'31" |
| 13 | 06'38" | 01:19'09" |
| 14 | 06'36" | 01:25'45" |
| 15 | 06'43" | 01:32'28" |
| 16 | 06'58" | 01:39'26" |
| 17 | 09'09" | 01:48'35" |
| 18 | 07'05" | 01:55'40" |
| 19 | 07'07" | 02:02'47" |
| 20 | 08'59" | 02:11'46" |
| 21 | 11'26" | 02:23'12" |
| 21.2 | 12'39" | 02:25'23" |
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