21.0 km | 03:05:27 | 08:49/km日期: 2022-09-10 18:29 - 平均心率: 161 - 卡路里: 1507 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 64%
Pace: 07'08" / 07'05" / 07'03" / 07'46" / 07'08" / 07'56" / 07'17" / 07'22" / 07'33" / 07'23" / 09'44" / 07'29" / 07'31" / 11'15" / 12'41" / 09'33" / 10'46" / 10'51" / 10'58" / 11'15" / 09'31" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'04") | 1000 / 1000 |
| 2 | | 07'05" (+00'03") | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'45" (+00'43") | 1000 / 4000 |
| 5 | | 07'08" (+00'06") | 1000 / 5000 |
| 6 | | 07'55" (+00'53") | 1000 / 6000 |
| 7 | | 07'17" (+00'15") | 1000 / 7000 |
| 8 | | 07'22" (+00'20") | 1000 / 8000 |
| 9 | | 07'32" (+00'30") | 1000 / 9000 |
| 10 | | 07'22" (+00'20") | 1000 / 10000 |
| 11 | | 09'43" (+02'41") | 1000 / 11000 |
| 12 | | 07'29" (+00'27") | 1000 / 12000 |
| 13 | | 07'30" (+00'28") | 1000 / 13000 |
| 14 | | 11'15" (+04'13") | 1000 / 14000 |
| 15 | | 12'40" (+05'38") | 1000 / 15000 |
| 16 | | 09'33" (+02'31") | 1000 / 16000 |
| 17 | | 10'46" (+03'44") | 1000 / 17000 |
| 18 | | 10'51" (+03'49") | 1000 / 18000 |
| 19 | | 10'57" (+03'55") | 1000 / 19000 |
| 20 | | 11'14" (+04'12") | 1000 / 20000 |
| 21 | | 09'31" (+02'29") | 1000 / 21000 |
| 22 | | 10'00" (+02'58") | 21 / 21021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
57.06 km 
new balance 247 累積 :
1022.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'05" | 00:14'13" |
| 3 | 07'03" | 00:21'16" |
| 4 | 07'46" | 00:29'02" |
| 5 | 07'08" | 00:36'10" |
| 6 | 07'56" | 00:44'06" |
| 7 | 07'17" | 00:51'23" |
| 8 | 07'22" | 00:58'45" |
| 9 | 07'33" | 01:06'18" |
| 10 | 07'23" | 01:13'41" |
| 11 | 09'44" | 01:23'25" |
| 12 | 07'29" | 01:30'54" |
| 13 | 07'31" | 01:38'25" |
| 14 | 11'15" | 01:49'40" |
| 15 | 12'41" | 02:02'21" |
| 16 | 09'33" | 02:11'54" |
| 17 | 10'46" | 02:22'40" |
| 18 | 10'51" | 02:33'31" |
| 19 | 10'58" | 02:44'29" |
| 20 | 11'15" | 02:55'44" |
| 21 | 09'31" | 03:05'15" |
| 21.0 | 10'01" | 03:05'28" |
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