18.0 km | 02:05:51 | 06:58/km日期: 2022-09-10 05:35 - 平均心率: 155 - 卡路里: 1239 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88%
Pace: 07'39" / 06'17" / 06'13" / 06'56" / 05'39" / 05'39" / 05'36" / 05'33" / 05'27" / 06'08" / 06'27" / 06'33" / 05'14" / 08'08" / 07'59" / 07'40" / 10'36" / 11'38" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'26") | 1000 / 1000 |
| 2 | | 06'16" (+01'03") | 1000 / 2000 |
| 3 | | 06'13" (+01'00") | 1000 / 3000 |
| 4 | | 06'55" (+01'42") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'33" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'55") | 1000 / 10000 |
| 11 | | 06'26" (+01'13") | 1000 / 11000 |
| 12 | | 06'33" (+01'20") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 08'08" (+02'55") | 1000 / 14000 |
| 15 | | 07'59" (+02'46") | 1000 / 15000 |
| 16 | | 07'34" (+02'21") | 1000 / 16000 |
| 17 | | 10'41" (+05'28") | 1000 / 17000 |
| 18 | | 11'37" (+06'24") | 1000 / 18000 |
| 19 | | 12'59" (+07'46") | 37 / 18037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 124.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'17" | 00:13'56" |
| 3 | 06'13" | 00:20'09" |
| 4 | 06'56" | 00:27'05" |
| 5 | 05'39" | 00:32'44" |
| 6 | 05'39" | 00:38'23" |
| 7 | 05'36" | 00:43'59" |
| 8 | 05'33" | 00:49'32" |
| 9 | 05'27" | 00:54'59" |
| 10 | 06'08" | 01:01'07" |
| 11 | 06'27" | 01:07'34" |
| 12 | 06'33" | 01:14'07" |
| 13 | 05'14" | 01:19'21" |
| 14 | 08'08" | 01:27'29" |
| 15 | 07'59" | 01:35'28" |
| 16 | 07'40" | 01:43'08" |
| 17 | 10'36" | 01:53'44" |
| 18 | 11'38" | 02:05'22" |
| 18.0 | 12'53" | 02:05'51" |
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