12.2 km | 01:07:04 | 05:30/km日期: 2015-09-29 19:34 - 卡路里: 702 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'34" / 05'29" / 05'25" / 05'27" / 05'27" / 05'30" / 05'29" / 05'29" / 05'55" / 05'29" / 05'35" / 05'20" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'14") | 1000 / 1000 |
| 2 | | 05'29" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'10" | 179 / 12179 |
9月累積里程 :
300.63 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'27" | 00:27'22" |
| 6 | 05'30" | 00:32'52" |
| 7 | 05'29" | 00:38'21" |
| 8 | 05'29" | 00:43'50" |
| 9 | 05'55" | 00:49'45" |
| 10 | 05'29" | 00:55'14" |
| 11 | 05'35" | 01:00'49" |
| 12 | 05'20" | 01:06'09" |
| 12.2 | 05'11" | 01:07'05" |
展開計圈分析
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