18.0 km | 01:45:46 | 05:52/km日期: 2015-09-27 05:58 - 卡路里: 1496 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'08" / 05'39" / 05'38" / 05'21" / 05'13" / 05'11" / 05'47" / 05'35" / 06'18" / 05'47" / 05'12" / 06'38" / 06'17" / 05'25" / 05'10" / 06'24" / 05'30" / 06'30" / 95'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'04") | 5028 / 5028 |
| 2 | | 05'43" | 5033 / 10062 |
| 3 | | 05'44" (+00'01") | 5013 / 15076 |
| 4 | | 06'17" (+00'34") | 3029 / 18105 |
9月累積里程 : 219.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'39" | 00:12'47" |
| 3 | 05'38" | 00:18'25" |
| 4 | 05'21" | 00:23'46" |
| 5 | 05'13" | 00:28'59" |
| 6 | 05'11" | 00:34'10" |
| 7 | 05'47" | 00:39'57" |
| 8 | 05'35" | 00:45'32" |
| 9 | 06'18" | 00:51'50" |
| 10 | 05'47" | 00:57'37" |
| 11 | 05'12" | 01:02'49" |
| 12 | 06'38" | 01:09'27" |
| 13 | 06'17" | 01:15'44" |
| 14 | 05'25" | 01:21'09" |
| 15 | 05'10" | 01:26'19" |
| 16 | 06'24" | 01:32'43" |
| 17 | 05'30" | 01:38'13" |
| 18 | 06'30" | 01:44'43" |
| 18.0 | 95'27" | 01:45'46" |
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